10 Red Flags Your Body Is Begging
Caffeine may give you a temporary energy boost, but it can cause issues for some people. Here are common signs of caffeine intolerance: Headaches – Caffeine withdrawal or dehydration can lead to headaches or migraines. Dry, Flaky Scalp – Dehydration from caffeine can dry out your scalp, causing flakiness. Restless Legs – Caffeine overstimulation can…