Doctor reveals 3 signs

ADHD diagnoses are rising, with 1 in 19 UK adults now affected. Dr. Ali Ajaz, a UK psychiatrist, highlights three common symptoms: procrastination, mental health issues, and gut problems. Procrastination in ADHD often involves delaying both mundane and significant tasks until the last minute. Additionally, undiagnosed ADHD can lead to anxiety and depression, as individuals struggle with emotions, feeling overwhelmed, and self-blame. Dr. Ajaz notes that years of untreated ADHD may result in long-term mental health challenges.

Another common symptom is gut issues, including IBS, bloating, constipation, and pain, linked to the “gut-brain axis” where inflammation in both the brain and gut occurs simultaneously. Dr. Ajaz emphasizes prioritizing gut health when treating ADHD. For those who suspect they may have ADHD, consulting a GP is the first step. Following an initial assessment, a formal diagnosis may involve a detailed interview with a specialist, and if confirmed, treatment options like stimulant medications are explored.