What those numbers

When picking out fruits and vegetables, most shoppers focus on appearance and price, often overlooking the small stickers on produce. These labels do more than list prices—they reveal how the food was grown. The numbers on these stickers can help you choose items that align with your health, environmental, or ethical values. A five-digit code beginning with 9 means the produce is organic, grown without synthetic chemicals or GMOs. Choosing organic supports sustainable farming and reduces exposure to harmful substances. On the other hand, a code starting with 8 signals a genetically modified (GMO) item, which has been altered to enhance traits like shelf life or pest resistance.

Understanding these codes helps shoppers make more informed decisions. If you prefer organic products or want to avoid GMOs, these stickers serve as a helpful guide. By recognizing and using these codes during your grocery trips, you can support practices and food systems that reflect your values—whether that’s prioritizing personal health, caring for the environment, or staying informed about agricultural methods. Ultimately, these small stickers carry big meaning, giving you the power to shop with purpose and make a positive impact through everyday choices.