White House Dismisses

A recent satirical article by Arwa Mahdawi in The Guardian humorously outlines how to achieve a physique like that of 78-year-old US President Donald Trump, who recently received a glowing health report from White House physician Sean Barbella. Despite his age, Trump is described as being in excellent cardiac, pulmonary, neurological, and overall physical health. Mahdawi attributes this to an unconventional four-point Trump Wellness Plan: minimal exercise based on the belief that people have finite energy, sleeping only a few hours per night, cognitive training through repetition exercises, and consuming copious amounts of Diet Coke and fast food, including his beloved “hamberders.” Trump avoids alcohol, which he cites as one of his only good traits. Through satire, the article critiques and reflects on Trump’s unorthodox lifestyle and how, despite defying traditional health advice, he maintains remarkable health according to official reports.

Mahdawi’s satirical take not only entertains but also prompts reflection on the broader implications of public figures’ lifestyles and the narratives constructed around them.