World’s oldest living woman, 116, reveals a surprising secret to her long life

When someone reaches an astonishing age, people are quick to wonder what keeps them going. While many credit special diets or trendy health habits, 116-year-old Ethel Caterham insists her secret is much simpler — and she believes it’s why she has become the world’s oldest woman.

Ethel, born in 1909, has officially been recognized by Guinness World Records and LongeviQuest as the oldest living person. Her life spans more than a century of history, from the Titanic and two World Wars to the digital age of smartphones and TikTok.

Raised in Wiltshire as one of eight children, Ethel came from a family known for long life — her sister Gladys lived to 104. At 18, she embarked on an adventure to British India, working as an au pair and experiencing a blend of British and Indian customs.

She later met her husband, Norman Caterham, an army officer, and the two married in 1933. Their life together took them to Hong Kong and Gibraltar before settling in Surrey with their daughters, Gem and Anne. Norman died in 1976.

Throughout her long life, Ethel overcame major challenges, including surviving Covid-19 at 110. Her secret to longevity? “Never arguing with anyone. I listen and I do what I like,” she told the BBC.

Her exceptional age has been widely acknowledged. In recent years she received recognition from King Charles III and became the first British person ever to turn 116.

Even in old age, Ethel remained active and independent, driving until 97 and playing bridge for decades. Her care home now celebrates her as a symbol of strength, resilience, and joy.